Back

by blee

Settings

lbskgs

Summary

January 19th, 2016
39 minutes
16 sets, 66 reps
8685.77 lbs

1. Deadlifts

Set 1: 0 x 198.42 lbs
Set 2: 5 x 198.42 lbs
Set 3: 5 x 198.42 lbs
Set 4: 5 x 198.42 lbs
Set 5: 5 x 198.42 lbs

Total: 3968.32 lbs

2. Barbell Rows

Set 1: 0 x 132.28 lbs
Set 2: 5 x 132.28 lbs
Set 3: 5 x 132.28 lbs
Set 4: 5 x 132.28 lbs
Set 5: 5 x 132.28 lbs

Total: 2645.55 lbs

3. Overhead Press

Set 1: 5 x 82.67 lbs
Set 2: 5 x 82.67 lbs
Set 3: 5 x 82.67 lbs
Set 4: 5 x 82.67 lbs
Set 5: 5 x 82.67 lbs

Total: 2066.83 lbs

4. Plank

Set 1: 1 x 5.07 lbs

Total: 5.07 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined