Bicep Blaster

by blee

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Summary

  • event_availableApril 18th, 2017
  • schedule0 minutes
  • equalizer10 sets,  100 reps
  • fitness_center4409.25 lbs

1. Biceps Curl with Dumbbell

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 10 x 44.09 lbs
  • Set 5: 10 x 44.09 lbs
  • Set 6: 10 x 44.09 lbs
  • Set 7: 10 x 44.09 lbs
  • Set 8: 10 x 44.09 lbs
  • Set 9: 10 x 44.09 lbs
  • Set 10: 10 x 44.09 lbs

Total: 4409.25 lbs