KG8WMB - Legs (Day 45)

by blee

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Summary

  • event_availableAugust 7th, 2018
  • schedule124 h
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Barbell Back Squat

  • Set 1: 10 x 44.09 lbs
  • Set 2: 25 x 88.18 lbs
  • Set 3: 15 x 110.23 lbs
  • Set 4: 10 x 132.28 lbs
  • Set 5: 10 x 165.35 lbs
  • Set 6: 15 x 132.28 lbs
  • Set 7: 25 x 110.23 lbs

Total: 12015.19 lbs

2. Linear Leg Press

  • Set 1: 25 x 205.03 lbs
  • Set 2: 15 x 293.21 lbs
  • Set 3: 10 x 337.31 lbs
  • Set 4: 10 x 337.31 lbs
  • Set 5: 15 x 293.21 lbs
  • Set 6: 25 x 205.03 lbs

Total: 25794.08 lbs

3. Lying Leg Curl Machine

  • Set 1: 30 x 22.05 lbs
  • Set 2: 20 x 44.09 lbs
  • Set 3: 10 x 70.55 lbs

Total: 2248.72 lbs

4. Leg Extension

  • Set 1: 10 x 149.91 lbs
  • Set 2: 20 x 103.62 lbs
  • Set 3: null x NaN lbs

Total: NaN lbs