Legs

by blee

Settings

lbskgs

Summary

June 22nd, 2016
1 h
22 sets, 148 reps
26356.26 lbs

1. Back Squats

Set 1: 8 x 132.28 lbs
Set 2: 8 x 143.3 lbs
Set 3: 8 x 143.3 lbs
Set 4: 8 x 143.3 lbs
Set 5: 8 x 143.3 lbs
Set 6: 8 x 143.3 lbs
Set 7: 8 x 143.3 lbs
Set 8: 8 x 148.81 lbs

Total: 9127.14 lbs

2. Leg Extension

Set 1: 6 x 134.48 lbs
Set 2: 6 x 139.99 lbs

Total: 1646.85 lbs

3. Front Squats

Set 1: 6 x 132.28 lbs
Set 2: 6 x 132.28 lbs
Set 3: 6 x 132.28 lbs
Set 4: 6 x 132.28 lbs
Set 5: 6 x 132.28 lbs
Set 6: 6 x 132.28 lbs

Total: 4761.98 lbs

4. Linear Leg Press

Set 1: 6 x 293.21 lbs
Set 2: 6 x 293.21 lbs
Set 3: 6 x 293.21 lbs
Set 4: 6 x 293.21 lbs
Set 5: 6 x 315.26 lbs
Set 6: 6 x 315.26 lbs

Total: 10820.29 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined