Legs

by blee

Settings

List View

Summary

  • event_availableFebruary 27th, 2018
  • schedule5 h
  • equalizer8 sets,  40 reps
  • fitness_center4519.48 lbs

1. Back Squats

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 5 x 110.23 lbs
  • Set 4: 5 x 132.28 lbs
  • Set 5: 5 x 132.28 lbs
  • Set 6: 5 x 132.28 lbs
  • Set 7: 5 x 132.28 lbs
  • Set 8: 5 x 132.28 lbs

Total: 4519.48 lbs