Interval No. 2 (AFAP x 1)

by bluesteel27

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Summary

  • event_availableSeptember 16th, 2015
  • schedule16 minutes
  • equalizer5 sets, 147 reps
  • fitness_center

1. Squat Jump

  • Set 1: 25 x 

Total: 

2. Push-Ups

  • Set 1: 10 x 

Total: 

3. Push Up Burpee

  • Set 1: 10 x 

Total: 

4. High Knee Skips

  • Set 1: 80 x 

Total: 

5. Tuck Jumps

  • Set 1: 22 x 

Total: