Englishexpand_more

Generic Bulking Routine - Lower

by bozzler

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Summary

  • event_availableDecember 3rd, 2014
  • schedule0 minutes
  • equalizer2 sets,  16 reps
  • fitness_center640 lbs

1. Squat

  • Set 1: 8 x 9.07 lbs
  • Set 2: 8 x 27.22 lbs

Total: 290.3 lbs