Booty Werk

by brandon0292

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Summary

  • event_availableJune 27th, 2019
  • schedule0 minutes
  • equalizer8 sets,  51 reps
  • fitness_center8570 lbs

1. Booty squats- heavy

  • Set 1: 5 x 270 lbs
  • Set 2: 8 x 270 lbs
  • Set 3: 8 x 270 lbs
  • Set 4: 4 x 270 lbs

Total: 6750 lbs

2. Barbell standing press rack

  • Set 1: 6 x 70 lbs
  • Set 2: 6 x 70 lbs
  • Set 3: 8 x 70 lbs
  • Set 4: 6 x 70 lbs

Total: 1820 lbs