Chest. Not in the mood.

by brandon0292

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Summary

  • event_availableMay 2nd, 2018
  • schedule44 minutes
  • equalizer22 sets,  NaN reps
  • fitness_centerNaN lbs

1. Iso-lateral decline press

  • Set 1: 5 x 122.47 lbs
  • Set 2: 5 x 145.15 lbs
  • Set 3: 5 x 145.15 lbs
  • Set 4: 5 x 145.15 lbs
  • Set 5: 5 x 145.15 lbs
  • Set 6: 4 x 145.15 lbs

Total: 4095.94 lbs

2. Iso-lateral incline press

  • Set 1: 5 x 81.65 lbs
  • Set 2: 5 x 104.33 lbs
  • Set 3: 3 x 104.33 lbs
  • Set 4: 5 x 90.72 lbs
  • Set 5: 5 x 90.72 lbs
  • Set 6: 5 x 90.72 lbs

Total: 2603.62 lbs

3. Iso-lateral super incline press

  • Set 1: 5 x 113.4 lbs
  • Set 2: 5 x 113.4 lbs
  • Set 3: 5 x 113.4 lbs
  • Set 4: 5 x 113.4 lbs
  • Set 5: 5 x 113.4 lbs

Total: 2834.95 lbs

4. Iso-lateral wide chest

  • Set 1: 3 x 122.47 lbs
  • Set 2: 5 x 104.33 lbs
  • Set 3: 5 x 104.33 lbs
  • Set 4: 5 x 104.33 lbs
  • Set 5: null x 104.33 lbs

Total: NaN lbs