Pull Hypertrophy +Booty squats

by brandon0292

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Summary

  • event_availableJune 29th, 2019
  • schedule0 minutes
  • equalizer5 sets,  36 reps
  • fitness_center2680 lbs

1. Genie squats

  • Set 1: 6 x 70 lbs
  • Set 2: 8 x 70 lbs
  • Set 3: 6 x 70 lbs
  • Set 4: 8 x 70 lbs
  • Set 5: 8 x 90 lbs

Total: 2680 lbs