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Englishexpand_more

Pull Hypertrophy +Booty squats

by brandon0292

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Summary

  • event_availableJune 25th, 2019
  • schedule0 minutes
  • equalizer9 sets,  57 reps
  • fitness_center5220.85 lbs

1. Booty squats

  • Set 1: 8 x 81.65 lbs
  • Set 2: 8 x 81.65 lbs
  • Set 3: 8 x 81.65 lbs
  • Set 4: 8 x 81.65 lbs

Total: 2612.69 lbs

2. Barbell Dead Lifts

  • Set 1: 5 x 104.33 lbs
  • Set 2: 5 x 104.33 lbs
  • Set 3: 5 x 104.33 lbs
  • Set 4: 5 x 104.33 lbs
  • Set 5: 5 x 104.33 lbs

Total: 2608.16 lbs