Englishexpand_more

Push Hypertrophy +Booty squats

by brandon0292

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Summary

  • event_availableJune 24th, 2019
  • schedule0 minutes
  • equalizer8 sets,  NaN reps
  • fitness_centerNaN lbs

1. Booty squats

  • Set 1: 10 x 90 lbs
  • Set 2: 12 x 90 lbs
  • Set 3: 8 x 140 lbs
  • Set 4: 8 x 140 lbs

Total: 4220 lbs

2. Barbell romanian deadlift

  • Set 1: 10 x 110 lbs
  • Set 2: 10 x 110 lbs
  • Set 3: null x 110 lbs
  • Set 4: null x 110 lbs

Total: NaN lbs