Squats

by brandon0292

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Summary

  • event_availableFebruary 14th, 2019
  • schedule14 minutes
  • equalizer9 sets,  36 reps
  • fitness_center8370 lbs

1. Booty squats

  • Set 1: 5 x 180 lbs
  • Set 2: 5 x 180 lbs
  • Set 3: 5 x 180 lbs
  • Set 4: 5 x 230 lbs
  • Set 5: 5 x 270 lbs
  • Set 6: 4 x 270 lbs
  • Set 7: 2 x 290 lbs
  • Set 8: 3 x 290 lbs
  • Set 9: 2 x 320 lbs

Total: 8370 lbs