Upper power quick

by brandon0292

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Summary

  • event_availableNovember 23rd, 2019
  • schedule0 minutes
  • equalizer4 sets,  40 reps
  • fitness_centerNaN lbs

1. Barbell incline press

  • Set 1: 12 x 90 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 6 x undefined lbs

Total: NaN lbs

2. Behind cable lateral raise 12

  • Set 1: 12 x 20 lbs

Total: 240 lbs