Englishexpand_more

Chest/back

by brock97

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Summary

  • event_availableMarch 3rd, 2016
  • schedule0 minutes
  • equalizer5 sets,  31 reps
  • fitness_center3825.02 lbs

1. Dumbell bench press

  • Set 1: 8 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs
  • Set 3: 7 x 143.3 lbs

Total: 3295.91 lbs

2. Incline bench press

  • Set 1: 8 x 66.14 lbs
  • Set 2: 0 x 66.14 lbs

Total: 529.11 lbs