Englishexpand_more

Legs/abs

by brock97

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Summary

  • event_availableMarch 23rd, 2014
  • schedule0 minutes
  • equalizer10 sets,  177 reps
  • fitness_centerNaN lbs

1. Squats

  • Set 1: 15 x 44.09 lbs
  • Set 2: 12 x 187.39 lbs
  • Set 3: 12 x 187.39 lbs
  • Set 4: 12 x 187.39 lbs

Total: 7407.53 lbs

2. Hamstring curl

  • Set 1: 12 x 125.66 lbs
  • Set 2: 12 x 125.66 lbs
  • Set 3: 12 x 125.66 lbs

Total: 4523.89 lbs

3. Extended Leg raises

  • Set 1: 30 x NaN lbs
  • Set 2: 30 x NaN lbs
  • Set 3: 30 x NaN lbs

Total: NaN lbs