Legs

by brock97

Settings

lbskgs

Summary

October 4th, 2013
1 h
16 sets, 265 reps
NaN lbs

1. Hamstring curl

Set 1: 15 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 12 x 110.23 lbs
Set 4: 10 x 50.71 lbs

Total: 4806.08 lbs

2. Squats

Set 1: 18 x 110.23 lbs
Set 2: 15 x 132.28 lbs
Set 3: 15 x 132.28 lbs
Set 4: 12 x 132.28 lbs

Total: 7539.81 lbs

3. Calf raise

Set 1: 30 x 154.32 lbs
Set 2: 30 x 154.32 lbs
Set 3: 30 x 154.32 lbs
Set 4: 20 x NaN lbs

Total: NaN lbs

4. Leg extension

Set 1: 12 x 165.35 lbs
Set 2: 12 x 165.35 lbs
Set 3: 12 x 165.35 lbs
Set 4: 10 x 82.67 lbs

Total: 6779.21 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined