Legs

by brock97

Settings

lbskgs

Summary

January 28th, 2016
0 minutes
11 sets, 128 reps
20458.9 lbs

1. Squats

Set 1: 12 x 154.32 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 154.32 lbs

Total: 4938.35 lbs

2. Leg press

Set 1: 12 x 330.69 lbs
Set 2: 10 x 330.69 lbs
Set 3: 10 x 264.55 lbs

Total: 9920.8 lbs

3. Calf raise

Set 1: 20 x 110.23 lbs
Set 2: 20 x 110.23 lbs
Set 3: 0 x 110.23 lbs

Total: 4409.25 lbs

4. Leg extension

Set 1: 12 x 99.21 lbs
Set 2: 12 x 0 lbs

Total: 1190.5 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined