Legs

by brock97

Settings

lbskgs

Summary

May 28th, 2013
0 minutes
13 sets, 268 reps
NaN lbs

1. Hamstring curl

Set 1: 20 x 79.37 lbs
Set 2: 20 x 79.37 lbs
Set 3: 20 x 79.37 lbs

Total: 4761.98 lbs

2. Squats

Set 1: 22 x 88.18 lbs
Set 2: 18 x 110.23 lbs
Set 3: 18 x 110.23 lbs

Total: 5908.39 lbs

3. Leg extension

Set 1: 15 x 187.39 lbs
Set 2: 15 x 187.39 lbs
Set 3: 15 x 93.7 lbs

Total: 7027.23 lbs

4. Calf raise (squat rack)

Set 1: 20 x 110.23 lbs
Set 2: 30 x 110.23 lbs
Set 3: 30 x NaN lbs

Total: NaN lbs

5. Deadlift simulation ex

Set 1: 25 x 33.07 lbs

Total: 826.73 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined