Legs

by brock97

Settings

lbskgs

Summary

June 10th, 2013
48 minutes
15 sets, 334 reps
NaN lbs

1. Hamstring curl

Set 1: 16 x 94.8 lbs
Set 2: 16 x 94.8 lbs
Set 3: 16 x 94.8 lbs

Total: 4550.34 lbs

2. Squats

Set 1: 15 x 110.23 lbs
Set 2: 18 x 110.23 lbs
Set 3: 15 x 110.23 lbs

Total: 5291.09 lbs

3. Leg extension

Set 1: 18 x 165.35 lbs
Set 2: 18 x 165.35 lbs
Set 3: 18 x 165.35 lbs

Total: 8928.72 lbs

4. Calf raise

Set 1: 40 x 154.32 lbs
Set 2: 40 x NaN lbs
Set 3: 40 x 154.32 lbs
Set 4: 40 x NaN lbs

Total: NaN lbs

5. Deadlift

Set 1: 12 x 66.14 lbs
Set 2: 12 x 66.14 lbs

Total: 1587.33 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined