Axlar Mage

by brorsandaniel

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer15 sets, 205 reps
  • fitness_center

1. Rygg sida sida

  • Set 1: 15 x 
  • Set 2: 25 x 
  • Set 3: 25 x 

Total: 

2. Hängande benlyft

  • Set 1: 22 x 
  • Set 2: 23 x 
  • Set 3: 23 x 

Total: 

3. Axelpress maskin

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 8 x 
  • Set 4: 1 x 
  • Set 5: 1 x 
  • Set 6: 1 x 

Total: 

4. Axellyft sidan

  • Set 1: 15 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: