Axlar Mage

by brorsandaniel

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer22 sets, 239 reps
  • fitness_center

1. Axelpress maskin

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 8 x 
  • Set 4: 7 x 
  • Set 5: 5 x 
  • Set 6: 3 x 

Total: 

2. Axellyft sidan

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 7 x 

Total: 

3. Mage bänk

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

4. Benkyft

  • Set 1: 21 x 
  • Set 2: 21 x 
  • Set 3: 21 x 

Total: 

5. Axlarsidan cabel

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 8 x 
  • Set 4: 8 x 

Total: 

6. Mage korsrygg

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: