Ben

by brorsandaniel

Settings

Grid View
List View

Summary

  • event_availableFebruary 7th, 2015
  • schedule45 minutes
  • equalizer15 sets, 140 reps
  • fitness_center

1. Ben baksida sittande

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 5 x 

Total: 

2. Benspark

  • Set 1: 20 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

3. Jägaren

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

4. Benpress

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 15 x 

Total: 

5. Insida

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: