Bröst

by brorsandaniel

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Summary

  • event_availableMay 11th, 2015
  • schedule29 minutes
  • equalizer11 sets, 153 reps
  • fitness_center

1. Bröst maskin uppåtlutad

  • Set 1: 16 x 
  • Set 2: 16 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: 

2. Flyes maskin

  • Set 1: 35 x 
  • Set 2: 10 x 
  • Set 3: 8 x 
  • Set 4: 5 x 

Total: 

3. Bänkpress

  • Set 1: 25 x 
  • Set 2: 10 x 
  • Set 3: 8 x 

Total: