Layout mode:

Summary

  • April 1st, 2015
  • 15 minutes
  • 8 sets, 85 reps

1. Chins

  • Set 1:   17 x 
  • Set 2:   12 x 
  • Set 3:   8 x 
  • Set 4:   6 x 

    Total: 

    2. Kroppsrodd

    • Set 1:   8 x 
    • Set 2:   12 x 
    • Set 3:   11 x 
    • Set 4:   11 x 

      Total: