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Summary

  • January 1st, 1970
  • 0 minutes
  • 7 sets, 75 reps

1. Chins

  • Set 1:   18 x 
  • Set 2:   13 x 
  • Set 3:   8 x 

    Total: 

    2. Kroppsrodd

    • Set 1:   12 x 
    • Set 2:   12 x 
    • Set 3:   12 x 

      Total: 

      3. Lite random rygg

      • Set 1:   0 x 

        Total: