Rygg

by brorsandaniel

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Summary

  • event_availableMarch 23rd, 2015
  • schedule46 minutes
  • equalizer9 sets, 67 reps
  • fitness_center

1. Chins

  • Set 1: 16 x 
  • Set 2: 11 x 
  • Set 3: 8 x 

Total: 

2. Kroppsrodd

  • Set 1: 12 x 
  • Set 2: 10 x 
  • Set 3: 8 x 

Total: 

3. Mus ring halvor

  • Set 1: 1 x 
  • Set 2: 1 x 

Total: 

4. Lite random rygg

  • Set 1: 0 x 

Total: