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Summary

  • March 23rd, 2015
  • 46 minutes
  • 9 sets, 67 reps

1. Chins

  • Set 1:   16 x 
  • Set 2:   11 x 
  • Set 3:   8 x 

    Total: 

    2. Kroppsrodd

    • Set 1:   12 x 
    • Set 2:   10 x 
    • Set 3:   8 x 

      Total: 

      3. Mus ring halvor

      • Set 1:   1 x 
      • Set 2:   1 x 

        Total: 

        4. Lite random rygg

        • Set 1:   0 x 

          Total: