Bauch

by buespe

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Summary

  • event_availableNovember 23rd, 2014
  • schedule17 minutes
  • equalizer10 sets, 81 reps
  • fitness_center

1. V Ins

  • Set 1: 15 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 
  • Set 5: 11 x 

Total: 

2. Hängend Beine hoch seitlich p.s.

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 5 x 
  • Set 5: 5 x 

Total: