Bauch

by buespe

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Summary

  • event_availableJune 17th, 2014
  • schedule57 minutes
  • equalizer9 sets, 169 reps
  • fitness_center

1. V Ins

  • Set 1: 20 x 
  • Set 2: 21 x 
  • Set 3: 21 x 

Total: 

2. M. Crunshes

  • Set 1: 11 x 
  • Set 2: 11 x 
  • Set 3: 11 x 
  • Set 4: 9 x 

Total: 

3. Schrägliege Situps 2 Sätze 30 sec Pause

  • Set 1: 33 x 
  • Set 2: 32 x 

Total: