Bauch

by buespe

Settings

Grid View
List View

Summary

  • event_availableJanuary 13th, 2015
  • schedule22 minutes
  • equalizer10 sets, 116 reps
  • fitness_center

1. V Ins

  • Set 1: 20 x 
  • Set 2: 15 x 
  • Set 3: 15 x 
  • Set 4: 14 x 

Total: 

2. Schräge Situps pro Seite

  • Set 1: 10 x 
  • Set 2: 7 x 
  • Set 3: 5 x 

Total: 

3. Bauch Dips

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: