Bauch

by buespe

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Summary

  • event_availableApril 28th, 2015
  • schedule17 minutes
  • equalizer9 sets, 52 reps
  • fitness_center

1. Schrägliege Situps mit FH

  • Set 1: 6 x 
  • Set 2: 4 x 
  • Set 3: 4 x 

Total: 

2. M. Crunshes

  • Set 1: 12 x 
  • Set 2: 8 x 
  • Set 3: 6 x 
  • Set 4: 8 x 
  • Set 5: 2 x 
  • Set 6: 2 x 

Total: