Bauch

by buespe

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Summary

  • event_availableApril 12th, 2015
  • schedule20 minutes
  • equalizer12 sets, 120 reps
  • fitness_center

1. V Ins

  • Set 1: 17 x 
  • Set 2: 15 x 
  • Set 3: 10 x 
  • Set 4: 8 x 
  • Set 5: 7 x 
  • Set 6: 6 x 

Total: 

2. Schrägliege Situps

  • Set 1: 15 x 
  • Set 2: 14 x 
  • Set 3: 10 x 
  • Set 4: 7 x 
  • Set 5: 6 x 
  • Set 6: 5 x 

Total: