Bauch

by buespe

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Summary

  • event_availableApril 21st, 2015
  • schedule16 minutes
  • equalizer9 sets, 53 reps
  • fitness_center

1. Schrägliege Situps mit FH

  • Set 1: 6 x 
  • Set 2: 3 x 
  • Set 3: 3 x 

Total: 

2. M. Crunshes

  • Set 1: 14 x 
  • Set 2: 10 x 
  • Set 3: 5 x 
  • Set 4: 7 x 
  • Set 5: 3 x 
  • Set 6: 2 x 

Total: