Bauch

by buespe

Settings

Grid View
List View

Summary

  • event_availableJune 24th, 2015
  • schedule18 minutes
  • equalizer9 sets, 63 reps
  • fitness_center

1. Schrägliege Situps mit FH

  • Set 1: 11 x 
  • Set 2: 6 x 
  • Set 3: 4 x 

Total: 

2. M. Crunshes

  • Set 1: 15 x 
  • Set 2: 10 x 
  • Set 3: 7 x 
  • Set 4: 5 x 
  • Set 5: 3 x 
  • Set 6: 2 x 

Total: