Brust

by buespe

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Summary

  • event_availableDecember 23rd, 2014
  • schedule31 minutes
  • equalizer10 sets, 92 reps
  • fitness_center

1. Babkfrücken FH

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 9 x 
  • Set 4: 8 x 

Total: 

2. Butterfly FH

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

3. FH bankdrücken POS.

  • Set 1: 10 x 
  • Set 2: 8 x 
  • Set 3: 7 x 

Total: