Oberer Rücken

by buespe

Settings

Grid View
List View

Summary

  • event_availableJune 22nd, 2015
  • schedule25 minutes
  • equalizer9 sets, 69 reps
  • fitness_center

1. Ruderzug m.

  • Set 1: 10 x 
  • Set 2: 5 x 
  • Set 3: 3 x 

Total: 

2. Latzug breit zur Brust m.

  • Set 1: 15 x 
  • Set 2: 13 x 
  • Set 3: 10 x 
  • Set 4: 7 x 
  • Set 5: 3 x 
  • Set 6: 3 x 

Total: