Unterer Rücken

by buespe

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Summary

  • event_availableApril 19th, 2015
  • schedule12 minutes
  • equalizer6 sets, 45 reps
  • fitness_center

1. Hyperextenion

  • Set 1: 15 x 
  • Set 2: 7 x 
  • Set 3: 7 x 
  • Set 4: 7 x 
  • Set 5: 5 x 
  • Set 6: 4 x 

Total: