Ben

by calleskoghed

Settings

lbskgs

Summary

September 4th, 2019
27 h
11 sets, 101 reps
NaN lbs

1. Squat med stång

Set 1: 10 x 154.32 lbs
Set 2: 6 x 220.46 lbs
Set 3: 6 x 242.51 lbs
Set 4: 3 x 264.55 lbs

Total: 5114.72 lbs

2. Benpress ett ben, maskin

Set 1: 12 x 127.87 lbs
Set 2: 10 x 147.71 lbs
Set 3: 10 x 167.55 lbs
Set 4: 8 x 187.39 lbs

Total: 6186.17 lbs

3. Leg Extensions

Set 1: 12 x 0 lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined