Ben

by calleskoghed

Settings

List View

Summary

  • event_availableAugust 30th, 2019
  • schedule0 minutes
  • equalizer10 sets,  104 reps
  • fitness_centerNaN lbs

1. Squat med stång

  • Set 1: 10 x 176.37 lbs
  • Set 2: 6 x 220.46 lbs
  • Set 3: 6 x 242.51 lbs
  • Set 4: 4 x 264.55 lbs

Total: 5599.74 lbs

2. Vadpress, maskin, nere

  • Set 1: 16 x 88.18 lbs
  • Set 2: 16 x 110.23 lbs
  • Set 3: 16 x 132.28 lbs
  • Set 4: 12 x 154.32 lbs

Total: 7142.98 lbs

3. Benpress ett ben, maskin

  • Set 1: 8 x 143.3 lbs
  • Set 2: 10 x NaN lbs

Total: NaN lbs