Ben

by calleskoghed

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Summary

  • event_availableMay 14th, 2019
  • schedule0 minutes
  • equalizer11 sets,  92 reps
  • fitness_center15233.94 lbs

1. Squat med stång

  • Set 1: 10 x 220.46 lbs
  • Set 2: 6 x 242.51 lbs
  • Set 3: 4 x 264.55 lbs
  • Set 4: 2 x 286.6 lbs
  • Set 5: 3 x 286.6 lbs

Total: 6150.9 lbs

2. Vadmaskin nere/inne

  • Set 1: 12 x 132.28 lbs
  • Set 2: 15 x 132.28 lbs
  • Set 3: 12 x 154.32 lbs
  • Set 4: 10 x 165.35 lbs
  • Set 5: 10 x 165.35 lbs

Total: 8730.31 lbs

3. Sit-ups

  • Set 1: 8 x 44.09 lbs

Total: 352.74 lbs