Englishexpand_more

Ben

by calleskoghed

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Summary

  • event_availableJanuary 20th, 2018
  • schedule0 minutes
  • equalizer8 sets,  56 reps
  • fitness_center11181.85 lbs

1. Cykel

  • Set 1: 1 x 15.43 lbs

Total: 15.43 lbs

2. Squats med stång, maskin

  • Set 1: 8 x 209.44 lbs
  • Set 2: 8 x 209.44 lbs
  • Set 3: 7 x 209.44 lbs

Total: 4817.1 lbs

3. Vader med stång, maskin

  • Set 1: 8 x 264.55 lbs
  • Set 2: 8 x 264.55 lbs
  • Set 3: 8 x 264.55 lbs

Total: 6349.31 lbs

4. Benpress ett ben, maskin

  • Set 1: 8 x 0 lbs

Total: 0 lbs