Ben

by calleskoghed

Settings

lbskgs

Summary

March 20th, 2018
41 minutes
13 sets, 97 reps
12987.43 lbs

1. Cykel

Set 1: 1 x 24.25 lbs

Total: 24.25 lbs

2. Squat med stång

Set 1: 8 x 165.35 lbs
Set 2: 8 x 165.35 lbs
Set 3: 8 x 165.35 lbs

Total: 3968.32 lbs

3. Vadmaskin nere/inne

Set 1: 8 x 110.23 lbs
Set 2: 8 x 110.23 lbs
Set 3: 8 x 110.23 lbs

Total: 2645.55 lbs

4. Quad, maskin, uppe

Set 1: 8 x 165.35 lbs
Set 2: 8 x 165.35 lbs
Set 3: 8 x 165.35 lbs

Total: 3968.32 lbs

5. Benpress ett ben, maskin

Set 1: 8 x 99.21 lbs
Set 2: 8 x 99.21 lbs
Set 3: 8 x 99.21 lbs

Total: 2380.99 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined