Biceps

by calleskoghed

Settings

lbskgs

Summary

October 23rd, 2017
0 minutes
13 sets, 92 reps
1917.14 lbs

1. Bicepscurl, Silverstång

Set 1: 8 x 0.331 lbs
Set 2: 8 x 0.331 lbs
Set 3: 8 x 0.331 lbs

Total: 7.944000000000001 lbs

2. Bicepscurl, Hantlar

Set 1: 5 x 38.58 lbs
Set 2: 5 x 38.58 lbs
Set 3: 5 x 38.58 lbs
Set 4: 5 x 38.58 lbs

Total: 771.62 lbs

3. Bicepscurl, Hantlar, Sittande

Set 1: 8 x 27.56 lbs
Set 2: 8 x 27.56 lbs
Set 3: 8 x 27.56 lbs

Total: 661.39 lbs

4. Bicepscurl, Maskin, Snöre, Nere/Inne

Set 1: 8 x 19.84 lbs
Set 2: 8 x 19.84 lbs
Set 3: 8 x 19.84 lbs

Total: 476.2 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined