Biceps

by calleskoghed

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Summary

  • event_availableJune 7th, 2017
  • schedule0 minutes
  • equalizer8 sets,  50 reps
  • fitness_center934.57 lbs

1. Bicepscurl, Silverstång

  • Set 1: 8 x 0.331 lbs
  • Set 2: 6 x 0.3321 lbs
  • Set 3: 6 x 0.3321 lbs
  • Set 4: 6 x 0.3321 lbs

Total: 8.6258 lbs

2. Bicepscuel, Hantlar

  • Set 1: 6 x 38.58 lbs
  • Set 2: 6 x 38.58 lbs
  • Set 3: 6 x 38.58 lbs
  • Set 4: 6 x 38.58 lbs

Total: 925.94 lbs