Pull

by calleskoghed

Settings

List View

Summary

  • event_availableMarch 5th, 2019
  • schedule41 minutes
  • equalizer12 sets,  103 reps
  • fitness_centerNaN lbs

1. Marklyft

  • Set 1: 12 x 176.37 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 8 x 242.51 lbs
  • Set 4: 5 x 264.55 lbs
  • Set 5: 4 x 264.55 lbs
  • Set 6: 4 x 264.55 lbs

Total: 9700.34 lbs

2. Rodd med hantel

  • Set 1: 10 x 77.16 lbs
  • Set 2: 8 x 82.67 lbs
  • Set 3: 8 x 82.67 lbs

Total: 2094.39 lbs

3. Rygglyft med vikt, halvmaskin

  • Set 1: 12 x NaN lbs

Total: NaN lbs

4. Bicepscurl, Silverstång

  • Set 1: 10 x 7321.55 lbs

Total: 73215.52 lbs

5. Wrist Curls, hantlar

  • Set 1: 12 x NaN lbs

Total: NaN lbs