Pull

by calleskoghed

Settings

lbskgs

Summary

March 5th, 2019
41 minutes
12 sets, 103 reps
NaN lbs

1. Marklyft

Set 1: 12 x 176.37 lbs
Set 2: 10 x 220.46 lbs
Set 3: 8 x 242.51 lbs
Set 4: 5 x 264.55 lbs
Set 5: 4 x 264.55 lbs
Set 6: 4 x 264.55 lbs

Total: 9700.34 lbs

2. Rodd med hantel

Set 1: 10 x 77.16 lbs
Set 2: 8 x 82.67 lbs
Set 3: 8 x 82.67 lbs

Total: 2094.39 lbs

3. Rygglyft med vikt, halvmaskin

Set 1: 12 x NaN lbs

Total: NaN lbs

4. Bicepscurl, Silverstång

Set 1: 10 x 7321.55 lbs

Total: 73215.52 lbs

5. Wrist Curls, hantlar

Set 1: 12 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined