Pull

by calleskoghed

Settings

lbskgs

Summary

February 28th, 2019
0 minutes
14 sets, 106 reps
NaN lbs

1. Marklyft

Set 1: 12 x 176.37 lbs
Set 2: 10 x 220.46 lbs
Set 3: 8 x 242.51 lbs
Set 4: 4 x 264.55 lbs
Set 5: 4 x 264.55 lbs
Set 6: 4 x 264.55 lbs

Total: 9435.78 lbs

2. Rodd med hantel

Set 1: 8 x 77.16 lbs
Set 2: 8 x 82.67 lbs
Set 3: 8 x 82.67 lbs

Total: 1940.07 lbs

3. Rygglyft med vikt, halvmaskin

Set 1: 12 x NaN lbs

Total: NaN lbs

4. Bicepscurl, Silverstång

Set 1: 10 x 7321.55 lbs
Set 2: 6 x 7343.6 lbs
Set 3: 6 x 7343.6 lbs
Set 4: 6 x 7343.6 lbs

Total: 205400.28 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined