Englishexpand_more

Pull

by calleskoghed

Settings

List View

Summary

  • event_availableMarch 17th, 2019
  • schedule1 h
  • equalizer9 sets,  76 reps
  • fitness_center12897.04 lbs

1. Marklyft

  • Set 1: 12 x 176.37 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 8 x 242.51 lbs
  • Set 4: 6 x 264.55 lbs
  • Set 5: 6 x 264.55 lbs
  • Set 6: 6 x 264.55 lbs

Total: 10582.19 lbs

2. Rodd med hantel

  • Set 1: 10 x 77.16 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 10 x 77.16 lbs

Total: 2314.85 lbs