Push

by calleskoghed

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Summary

  • event_availableAugust 6th, 2019
  • schedule20 h
  • equalizer8 sets,  72 reps
  • fitness_center8928.72 lbs

1. Bänkpress

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 8 x 176.37 lbs
  • Set 4: 8 x 176.37 lbs
  • Set 5: 6 x 187.39 lbs

Total: 7076.84 lbs

2. Incline Hantelpress

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs

Total: 1851.88 lbs