Cardio & Wrists

by calmichaels

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Summary

  • event_availableApril 24th, 2015
  • schedule32 minutes
  • equalizer4 sets, 62 reps
  • fitness_center

1. A - Wrist curls barbell

  • Set 1: 10 x 
  • Set 2: 20 x 
  • Set 3: 16 x 
  • Set 4: 16 x 

Total: