MB - Back

by calmichaels

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Summary

  • event_availableJuly 31st, 2015
  • schedule14 minutes
  • equalizer7 sets, 70 reps
  • fitness_center

1. Good Morning

  • Set 1: 10 x 
  • Set 2: 10 x 

Total: 

2. Back Extension

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 
  • Set 5: 10 x 

Total: